Eat Smart When You Eat Out with Tips from Eat This, Not That!
Wednesday, October 7th, 2009The weather is cooling down, we’re all ready to bundle up in sweaters and it’s peak season for pumpkin pie, cookies and peppermint mochas. Add in the stress of wedding planning and the temptation to abandon your kitchen in favor of dinner out with friends, and it seems nearly impossible not to gain a few pounds this fall!
But fear not, wedding planners! You can still fit in that dress as long as you keep making smart choices at every meal. If you need a little help, check out this fun new Menu Decoder on the Eat This, Not That website. You can select what style of restaurant you’re visiting and then scan through the menu to find out what’s your healthiest option (and what you should stay away from).
I’m thrilled to hear that pad thai and potato skins are healthy options to indulge in! What’s your favorite nutritious pick for dining out?




