The holidays have come and gone, and it’s time to start kicking off those New Year’s Resolutions that you promised yourself you’d stick with this year. One of the top resolutions is always to exercise more, lose weight, and be healthier in general, especially if you’re preparing for a wedding! Today’s Link Love is here to help ease the pain of starting a new workout regimen with some tools and tricks found across the web:
-Do you have an iPhone, iPod or Smartphone? If so, check out some of PumpOne’s apps. Each one leads you through a series of exercises and workouts, easily tailored to different fitness levels.
-Keep track of what you eat and develop a diet profile using Calorie Count, a free online database and food journal. You’ll be shocked to see how quickly those calories add up!
-Workin On My Fitness, a great blog dedicated to living healthy and fit, often gives great tips on workout videos, tools, books and more to help you with your fitness plan.
-InStyle Weddings has a great 6-month pre-wedding workout plan to prepare you for the big day.
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January 7th, 2009 at 8:35 pm
It’s about time you included something for the iPhone! I feel healthier already!!